When There is Doubt, Be BOLDER.

We start every year with great expectations for the days to come. Many people make resolutions to: a) give up a bad habit/vice b) embrace a new virtue c) be their best selves Enter life. Enter inconveniences. Enter temptation. Suddenly, without knowing it, we find ourselves mid-way through the year and…nothing has changed or has […]

Share & Tell: The Goody Bag

Hello Beautiful People, Happy New Week:). It’s that time again for Share & Tell. This month features a month full of FREE Meet-Ups (including Yoga, Strength & Conditioning and more), an upcoming intimate and interactive all about Love, and some lovely new companies to check out. Inspiration is everywhere. It’s just a matter of if […]

I Spy…

I see your beauty even when you feel ugly. I see your potential even when you feel despair. I see your power even when you feel powerless. I see love within you even though you feel broken and hurt. I see a world of hope, inspiration, and humanity even when we experience moments of injustice, […]

Professional Connect The Dotter.

First off, is dotter even a word? Growing up, I absolutely LOVED activity books. I couldn’t get enough of them. They were jammed-pack with mazes, crosswords, word searches, and my favourite, connect the dots. I loved connecting the dots. It wasn’t about the numbers, it was about the reveal that occurred as I connected the […]

I Am A Jerk.

a personal reflection dated May 14th, 2013 I am torn. In the other room is my amazing husband whom I love and who I hear laughing while enjoying a show. And in our bedroom, I sit thinking, wondering, and contemplating all that is within me. You see, I love life. I think it’s fascinating with all of […]

Are You For Real?

The other day, I was in the parking lot of Costco and as I was approaching the entrance, I observed a lady pushing her cart back. What was interesting in this case, was that instead of returning her cart to the area where all the available carts were located, she conveniently pushed it against a […]

HeART Work

A Rockstar Wish for you… A PlayBigPlayNow Action to take… A Big-Time Vision for you to imagine… Today folks, is the PERFECT day for amazingness. My hope is that you’ll have the courage to believe it, see it, and embrace it. Happy Tuesday Beautiful People! Love,  

Run For Your Life

The other day, I was driving back from an appointment and enjoying the beautiful scenery until…I looked in my rearview mirror and noticed a cop behind me. All of a sudden as if on cue, my heart started racing, I scanned to try and find the closest speed limit sign (I was on a country […]