IT Syndrome

You know them, I know them, we’ve all used them. In some form of another, if/then statements have become everyday statements. (A close relative to the when I/then I statements) If I get this raise, then I will be happy. If I do well on my test, then I will feel smart. If he says, […]

Why (soccer) Balls Are Necessary…

In honour of my amazing soccer team and our recent championship win, I thought it was only fitting to share what I call: The TEN Lessons from Wednesday Night Soccer. 1. The game is not over until it’s over. 2. Offence and defence are equally important. 3. Sometimes, we experience nights when things just seem […]

Share & Tell: Finder’s share…

Many of us have heard the old phrase “Finder’s keepers.” Well today, I am proposing a new version, which is “Finder’s share.” In our society, which is filled with competition, one-upping, and ego-driven behaviour, I invite you to consider that TRUE authentic power and confidence comes from sharing who you are, what you have, and […]

The Ultimate Reward

People, especially in North America, are often striving for something-status, love, money, possessions,”more,” etc. With the act of striving comes the art of action and the need for constant action to move one (or many) step(s) forward. What if for one moment, we stopped striving and asked ourselves, “What do I consider the Ultimate Reward?” What […]

A Game-Changing Statement

“In a single moment, it is all gone.”-Revelation 18:17 We live in a society of constant to-do lists in the pursuit of feeling “accomplished,” “getting things done,” and “delivering on promises.” Perhaps this is a familiar setting for you or for those around you. Then we come across one bold statement that challenges the way […]

Monday Mandate: Activate & Release

Good Morning Rock Stars, A brand spankin’ new day is upon us and it has extraordinary written all over it. Because it also happens to be a Monday, I know some of you out there have erased the extraordinary and instead have written horrendous, chaotic, crappy, etc. on it. Ladies & Gents, you are an […]

The Tarnish Rule

Most of us have heard of “The Golden Rule”: Treat others the way you would like to be treated. Today I want to look at another “rule” that more often than not creeps into our everyday behaviour making the Golden Rule a little (or extremely) rusty The Tarnish Rule shows up as “Treat others the […]