The Importance of "Oh My God" Moments

Happy Friday Rock Stars! This week, as I struggled to come up with something to write about, I had to look no further than the amazing people around me. Today, I want to say a big thank-you to the wonderful and beautiful KIM MACGREGOR (http://www.ibelieveshesamazing.com) for sharing this inspiring video by the very talented LOUIE SCHWARTZBERG (http://www.movingart.tv). […]

Why (soccer) Balls Are Necessary…

In honour of my amazing soccer team and our recent championship win, I thought it was only fitting to share what I call: The TEN Lessons from Wednesday Night Soccer. 1. The game is not over until it’s over. 2. Offence and defence are equally important. 3. Sometimes, we experience nights when things just seem […]

The Ultimate Reward

People, especially in North America, are often striving for something-status, love, money, possessions,”more,” etc. With the act of striving comes the art of action and the need for constant action to move one (or many) step(s) forward. What if for one moment, we stopped striving and asked ourselves, “What do I consider the Ultimate Reward?” What […]

BE(a)LI(e)VE

Our dreams are inspired visions of what is possible. Rooted deep within, they propel us forward on days when we feel like we can go no further. They give us hope of a happier tomorrow, which offers us happiness today. When we are young, we imagine. As we grow older, our imaginations give way to […]

Unwrap every obstacle, expose every opportunity.

It’s blooming season. Lots of exciting things are taking place on the Playground of Connoisseurs of Life and many of them stemmed from an obstacle, inconvenience, or something that didn’t go as planned/expected. I encourage all of you to embrace obstacles and inconveniences as they are just opportunities (many times AMAZING opportunities) in disguise. 1. […]

Monday Mandate: Activate & Release

Good Morning Rock Stars, A brand spankin’ new day is upon us and it has extraordinary written all over it. Because it also happens to be a Monday, I know some of you out there have erased the extraordinary and instead have written horrendous, chaotic, crappy, etc. on it. Ladies & Gents, you are an […]

A Very Special Tuesday.

Good morning Rock Stars, Happy Tuesday! Today marks my 122nd blog post…amazing! Who knew that when I began this little experiment, it would turn into something so much more. Over the course of these 122 posts, you have given me the privilege of sharing ideas, perspectives, and who I am. You have inspired me to […]

Monday's Musical Interlude: Pave The Way

Happy Monday Everyone! Today’s musical interlude is courtesy of the uber-talented, soul singer Chris Assaad. Give the song a listen and know that YOU (yes, YOU) have the superhero power of amazingness to transform the ordinary into extraordinary and the ability to….Pave The Way. Here’s to the incredibleness to come! J.L. Pave The Way By: […]