ONE

May this be a reminder of the power of ONE.  YOU Matter. “ONE” ONE song can spark a moment, ONE flower can wake the dream. ONE tree can start a forest, ONE bird can herald spring. ONE smile begins a friendship, ONE hand clasp lifts a soul. ONE star can guide a ship at sea, […]

The Moments In Between.

I am dying…and I am unafraid. The thing with dying is it challenges you to savour each moment, cherish the time you spend with your loved ones and confronts you with the here and now, and all that you hold close. I am dying…and I am ok with it. See a while ago when I […]

Life on a tight rope.

I am often asked, “how do you become present?” Being present is a gift. It’s a gift that you share with others and a gift you give yourself. It is about being in the here and now (not one second in the past or in the future but 100% in the now.) Being present requires […]

Rated E for Everyone

For many, life is comparable to watching a movie. And for many, it typically goes something like this: Awake at the beginning. Asleep through the middle. Awake at the end/towards the end. When looking at our own lives, are we following the pattern above or are we actually awake and engaged through the whole thing? […]

Do YOU Like FREE?

Good Morning All, Welcome to Tuesday of Greatness! The sun is shining and what better way to celebrate than to offer YOU, yes YOU, a chance to get FREE stuff! See, a couple months ago (November 2010 to be exact), I had the privilege of learning about Veer Gidwaney and his awesome team at DailyFeats. […]

Embracing My Right-handedness

Growing up I always wanted to be left-handed. In my eyes, it was cool to be a lefty. “Why?” you ask. Because in every group of righties, there is always one, maybe two lefties and I could be one of them! INSIGHT TIME: I wanted to be unique. I wanted to stand-out. I wanted to […]