When There is Doubt, Be BOLDER.

We start every year with great expectations for the days to come. Many people make resolutions to: a) give up a bad habit/vice b) embrace a new virtue c) be their best selves Enter life. Enter inconveniences. Enter temptation. Suddenly, without knowing it, we find ourselves mid-way through the year and…nothing has changed or has […]

What Time-Out Has Taught Me…

Time-Out. When you were a child, were you ever given a time-out? Perhaps you did something you weren’t suppose to do or you were being unkind and as a result, your parent/teacher put you in a corner, sent you up to your room, or had you sit in a chair for time-out? That was me. […]

I Spy…

I see your beauty even when you feel ugly. I see your potential even when you feel despair. I see your power even when you feel powerless. I see love within you even though you feel broken and hurt. I see a world of hope, inspiration, and humanity even when we experience moments of injustice, […]

#200

It’s Tuesday August 13th, 2013 and it’s a pretty spectacular day I might add. 1. Today, my nephew Jackson turns 1. One year ago, he joined the world 5 weeks earlier than expected and one year later, he is flourishing and growing in leaps and bounds. He has brought such joy to our lives and […]

5 Keys to Chaos

Yesterday morning I woke up alive and kicking. I love Tuesdays as they always start with an extra cuddle in bed, breakfast with Drew and a morning Yoga class at Lole Atelier Oakville. As I drove toward the Atelier, my eyes were drawn in two directions. One- the road in front of me, and two-a […]

Inside-Out Living.

Mosquitoes and I do not get along. We seem to have a love-hate relationship. They love me and I hate them. (My mum told me hate is a strong word and one that I shouldn’t use but in the context of mosquitoes, I feel like it’s appropriate) It is rather annoying because I can’t seem […]

LIMitless

I believe that God has a sense of humour. Check this out. Growing up, my last name was three letters: L-I-M Now most of you are probably thinking, “yeah, so what. What’s the big deal?” The fact that my last name was three letters long was awesome-it made filling out forms a lot easier (sorry […]

Overwhelmed & Out of Control

I woke up this morning feeling amazing and ready to conquer the world. And then it happened. Within the hour, feelings of anxiousness and a sense of being overwhelmed seemed to be banging on my door. The vision of an endless to-do list and the “times a ticking” came rushing in. I even contemplated eating […]