Crap-Free Living

Dear Rockstar, Happy Tuesday! I hope you’re having an amazing week thus far and that it will only get better. I have something to tell you. Perhaps you already know or perhaps not. The truth is, you need to know. YOU MATTER and YOUR LIFE MATTERS.  See this world we live in, it needs you […]

The Devil…EXPOSED

We’ve all been there. Things seem to be going great and then BAM! Something happens to rock our boat or perhaps even try and capsize it. Life is not always smooth sailing but it is in the midst of the roughest and toughest waves that we become master sailers. Yesterday, I sat down and watched […]

#TBT=The Big Three

Hello Rockstars! Happy Tuesday. I hope all of you are having a wonderful week thus far. It’s two days into a new week and we have some BIG announcements to make. So without further a dew, check. it. out. 1. On THURSDAY NOVEMBER 8th, 2012 at 11:00am EDT, I will be interviewed by the amazing Sahil […]

Be a Gift Unwrapper.

To make life easier, we must be willing to stand for something and make (sometimes) tough choices. Click on the image above to download a FREE copy of The Half-Ass Yes vs. The Respectful No Welcome naysayers and inconveniences. Why? Because they are just life asking you if you are SERIOUS about who you are, […]

Author Unknown

Through The Journey of Life by Author Unknown Do not undermine your worth by comparing yourself with others. It is because we are different that each of us is special. Do not set your goals by what other people deem important. Only you know what is best for you. Do not take for granted the […]

Be Addicted…I Dare You.

I was recently inspired by a statement made by one of my mentors John Gray (@realjohngray, www.johngrayworld.org). He said, “When it comes to relationships, people often want the instant version but want it to feel like it was homemade.” This notion got me thinking. How often in life do we operate the same way in […]

Monday Mandate: Activate & Release

Good Morning Rock Stars, A brand spankin’ new day is upon us and it has extraordinary written all over it. Because it also happens to be a Monday, I know some of you out there have erased the extraordinary and instead have written horrendous, chaotic, crappy, etc. on it. Ladies & Gents, you are an […]

Made You Look.

What day matters? Today. Who matters? You and I do. Whose life matters? My life matters. Your life matters. How do I see it? Believe it. My past is painful. Forgive in the present. How do I move forward? One action, one choice, one moment at a time. What is the Ultimate Power? Love & Gratitude… and it’s FREE.

My date with TED. #LIMpact #impactmatters

Saturday March 10, 2012 will be a day I will never forget. Two reasons: baby Olivia Joie was born (daughter of Alex and Erik/my family and our world grows by one!) AND I had the honour and privilege of hosting/MCing @TEDxYorkU (http://tedxyorku.ca). Special thanks to the @TEDxYorkU organizing committee who put their trust in me. Thank […]