Yesterday morning I woke up alive and kicking. I love Tuesdays as they always start with an extra cuddle in bed, breakfast with Drew and a morning Yoga class at Lole Atelier Oakville. As I drove toward the Atelier, my eyes were drawn in two directions. One- the road in front of me, and two-a […]
Tag: You Matter
Inside-Out Living.
Mosquitoes and I do not get along. We seem to have a love-hate relationship. They love me and I hate them. (My mum told me hate is a strong word and one that I shouldn’t use but in the context of mosquitoes, I feel like it’s appropriate) It is rather annoying because I can’t seem […]
OMG…G for Game Changers
The Four Letter Word
I was chatting with my dad the other day and he said, “your brother thinks you’re rich!” I replied, “Oh really? Why is that?” His response, “because you eat organic food.” I laughed. Perception is funny. It can lead us to believe things, justify ways of being, and make judgements without understanding. Perception in essence […]
Overwhelmed & Out of Control
I woke up this morning feeling amazing and ready to conquer the world. And then it happened. Within the hour, feelings of anxiousness and a sense of being overwhelmed seemed to be banging on my door. The vision of an endless to-do list and the “times a ticking” came rushing in. I even contemplated eating […]
Three Part Harmony
It’s Thursday and what a Thursday it will be. Today, the message is short and sweet. 1. BE AWESOME. Excellence in Action begins with you. Are you in or ARE YOU IN? 2. Our world needs Y(OUR) BEST. Are you ready? 3. YOU MATTER. This isn’t a question; it’s a statement. Thinking of you and […]
3 Letter Powerhouse.
It’s a three letter word that holds so much power, promise, and potential. It’s comparable to a bridge, an ‘x’ factor, and glue. It takes two things and puts it together. It requires thought, (often times) creativity, and a “Hell-Yes” attitude to stay committed and make it happen. AND is that powerful. According to Merriam-Webster […]
2013 Goodie Bag
It’s January 2013-the start of an INCREDIBLE year ahead. The Rockstar within you is waiting to be Unleashed and NOW IS IT. Go to the Gift Boutique (or click on the image below) and download your copy of ROCKSTAR 52: 52 Weeks of Make It Happen Mastery and get ready to Unleash Greatness in 2013. […]