Made From Scratch (Recipe included!)

Hello Amazing Rockstars, Happy New Week! I hope all of you had a fabulous weekend are enjoying a great week thus far. As many of you know, I am a foodie. I LOVE FOOD. I love grocery shopping, I find wandering markets wildly fascinating, and I savour the moments of creating something out of random […]

Share & Tell: The Goody Bag

Hello Beautiful People, Happy New Week:). It’s that time again for Share & Tell. This month features a month full of FREE Meet-Ups (including Yoga, Strength & Conditioning and more), an upcoming intimate and interactive all about Love, and some lovely new companies to check out. Inspiration is everywhere. It’s just a matter of if […]

The “It” Factor

It can cure sickness. It can restore health. It can design top of the line, world class, absolutely incredible products, processes, works of art. It can transform mundane to monumental It can transform ordinary to extraordinary. It can banish bullying. It can create peace. It can leverage strengths. It can revolutionize the way we live. […]

I Spy…

I see your beauty even when you feel ugly. I see your potential even when you feel despair. I see your power even when you feel powerless. I see love within you even though you feel broken and hurt. I see a world of hope, inspiration, and humanity even when we experience moments of injustice, […]

#200

It’s Tuesday August 13th, 2013 and it’s a pretty spectacular day I might add. 1. Today, my nephew Jackson turns 1. One year ago, he joined the world 5 weeks earlier than expected and one year later, he is flourishing and growing in leaps and bounds. He has brought such joy to our lives and […]

the Everyday New Project

I am a dreamer but more importantly, I am a Dream Maker. While I love envisioning great things, I love when they move from vision to reality. Along the way, I can sometimes fall prey to distractions or discouragement when things don’t necessarily pan out the way I think they should or when they should. […]

Professional Connect The Dotter.

First off, is dotter even a word? Growing up, I absolutely LOVED activity books. I couldn’t get enough of them. They were jammed-pack with mazes, crosswords, word searches, and my favourite, connect the dots. I loved connecting the dots. It wasn’t about the numbers, it was about the reveal that occurred as I connected the […]

5 Keys to Chaos

Yesterday morning I woke up alive and kicking. I love Tuesdays as they always start with an extra cuddle in bed, breakfast with Drew and a morning Yoga class at Lole Atelier Oakville. As I drove toward the Atelier, my eyes were drawn in two directions. One- the road in front of me, and two-a […]

I Am Guilty.

I like stuff and along side with stuff comes something that perhaps we have in common: a competitive nature. Along this journey of living my dreams, I am guilty of not once, not twice, but more times than I’d like to admit, taken my eyes off my journey and become enthralled, obsessed and envious with […]