A BAD Post.

We live in a world that glorifies being busy and magnifies material goods. In the midst of it all is a deep desire within all of us for…connection. Real connection with real people. A type of connection that says,  “I hear you. I feel your pain. I celebrate your success. I understand. You can do it. You are worth […]

Made From Scratch (Recipe included!)

Hello Amazing Rockstars, Happy New Week! I hope all of you had a fabulous weekend are enjoying a great week thus far. As many of you know, I am a foodie. I LOVE FOOD. I love grocery shopping, I find wandering markets wildly fascinating, and I savour the moments of creating something out of random […]

Share & Tell: The Goody Bag

Hello Beautiful People, Happy New Week:). It’s that time again for Share & Tell. This month features a month full of FREE Meet-Ups (including Yoga, Strength & Conditioning and more), an upcoming intimate and interactive all about Love, and some lovely new companies to check out. Inspiration is everywhere. It’s just a matter of if […]

The “It” Factor

It can cure sickness. It can restore health. It can design top of the line, world class, absolutely incredible products, processes, works of art. It can transform mundane to monumental It can transform ordinary to extraordinary. It can banish bullying. It can create peace. It can leverage strengths. It can revolutionize the way we live. […]

I Spy…

I see your beauty even when you feel ugly. I see your potential even when you feel despair. I see your power even when you feel powerless. I see love within you even though you feel broken and hurt. I see a world of hope, inspiration, and humanity even when we experience moments of injustice, […]