A Summer Cool Down

It’s hot outside so this should cool you down. Thanks to my genius friend Matt Tod who shared this quote, which I among many happen to agree with. You decide for yourself. ‎”Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” ~ […]

I can…I am…I will…

I am only one, but still I am one. I cannot do everything, but still I can do something. And because I cannot do everything,  I will not refuse to do the something that I can do. -Helen Keller Today is a day like no other…if you let it. You and I have the capacity […]

Celebrating Rock Stars: Chris Martin-Chang

Today as I sat down wondering  what my Friday post would be about, I had to look no further than Facebook. I was reminded of the amazing people I have privilege of knowing and calling my family and friends. When I saw this person’s name, it was a  no brainer. Today I wanted to honor […]