Just Plank It.

I have a confession to make: I really dislike planks. Correction: I really disliked planks. For those of you who do not know what a plank is, it is an exercise move in which you are basically in push-up position and resting either on your a) wrists or b) forearms for a specific length of […]

A BAD Post.

We live in a world that glorifies being busy and magnifies material goods. In the midst of it all is a deep desire within all of us for…connection. Real connection with real people. A type of connection that says,  “I hear you. I feel your pain. I celebrate your success. I understand. You can do it. You are worth […]