REST: Optimal or Optional?

(This post was written yesterday….) It’s 4:58pm on Monday and I have just woken up from my second 4-hour “nap”. The last five days have been interesting because it has required me to do nothing but rest. Last Thursday, I awoke only to find myself without a voice. My mind was raring to go but […]

Are YOU Ready?

Good Morning Rockstars, Happy Tuesday! I have the incredible privilege of knowing, meeting, and getting to know AMAZING people. Yesterday was living proof. My day kicked off with a Partner meeting with AJ Tibando (@ajtibando) who is nothing short of dynamite. As opposed to me sharing her story, I’m going to let her do the […]

Fear Undermines. Courage Unleashes.

Living a fulfilled life is not easy, but it is rewarding. Along the way, we (you and definitely I) often encounter moments of confusion, uncertainty, frustration, and that powerful four-letter word: FEAR. In its fullest form, fear has the power to distract us as well as destroy us. The good news is, when we become […]