There’s a famous saying “you are what you eat.” This week, I invite you to make healthy eating a non-negotiable. Why? Because YOU ARE WORTH IT. If you find yourself thinking, “eating healthy is expensive, I don’t have the time, etc.”, check out these great resources to inspire you: Feed 4 for $10: […]
Tag: health
This Week in Photos: Everyday Matters
Hello beautiful souls, Happy Weekend! Oh, what a week it has been. There were some magic moments and then a few that tested my faith. In the midst of the beautiful chaos was an invitation to see the miracles in our midst. “There are only two ways to live your life. One is as though […]
Everyday Gourmet: Nut-free Goodness!
Here are two recipes from this week’s menu. Enjoy! The Autumn Glow Bowl (this recipe comes courtesy of Shannon Leparski of The Glowing Fridge Serves 2 Prep Time 15 min Cook Time 20 min INGREDIENTS 1 cup quinoa, any color (I used red) 1 butternut squash 1 tablespoon coconut oil, melted pinch of sea […]
Everyday Gourmet: This Week’s PANTRY CHALLENGE Menu!
Happy New Week Beautiful People! As we kick off this amazing week ahead (remember, whatever you believe, you will see;)), I wanted to share this week’s menu, which was inspired by using whatever I have in the fridge/pantry a.k.a. PANTRY CHALLENGE. This is a great way to save money but also an even better way […]
The Price is Right?
Look at any area of your life and in every industry, every choice will cost you something (cost not merely in terms of money but in time, effort, and commitment). Organic food can cost more than conventional food. All natural products can cost more than synthetic versions. An electric or hybrid car can cost more than gasoline fuelled cars. A meaningful relationship can cost more than a […]
Everyday Gourmet: This Week’s Menu!
Happy Thanksgiving All! It’s Thanksgiving Day here in Canada but wherever you are, why not join us in giving thanks for the beauty and blessings of life. I once heard a quote that said, “What if you woke up today with only the things you thanked God for yesterday?” What would you wake up with? […]
Now You See Me, Now You______________.
I love makeover shows. You know the ones that feature the before and after? Whether it is someones closet or refrigerator or their finances or home, I love them all. I believe this mini-obsession stems from the foundation of all makeover shows: amazing grace. Yes, you read correctly. Makeover shows are the physical or visible […]
Everyday Gourmet: This Week’s Menu!
I love farms. As a child, while some families were off to Disneyworld, cottages, and other places, my parents took my brother and I on farm vacations. Yes, you read corrrectly…Farm Vacations. And yes, farm vacations do exist. As a foodie and Connoisseur of Life, I love (using) organic ingredients. So when I heard that […]
Life in the Slow Lane.
It happens to the best of us. While we attempt to “pursue” life, life flies by and before we know it another day has passed. A couple of weeks ago, I was visiting a good friend enjoying afternoon tea and good conversation. We were doing so from her balcony which boasts a stunning view of […]