Everyday Gourmet: Healthy & Helpful Tips & Tricks

Hello Beautiful Souls, Happy New Week! As you settle in to this week ahead, get your self ready for the delicious companies who are here to help make your daily eating quick, easy, nutritious, AND delicious! For those in the GTA (Greater Toronto Area), check out MEALSPIRATIONS who “deliver great recipes and fresh ingredients for […]

Mid-Week Gamechanger

Hi Friend, Happy Wednesday:). I hope your first half of the week has gone well but I hope even more that the second half is even better! Perhaps you are on your lunch hour as I am and need a little mid-day, mid-week pick-me-upper…a little soul food that your latte can’t do anything about. Well […]

Everyday Gourmet: This Week’s Menu!

Hello lovelies, Happy New Week! I hope all of you are well-rested and ready to enjoy an incredible week ahead. Meat-free, this week’s menu is “Pescatarian” friendly with 4 days of vegetarian entrees and 1 day of fish. Funny story. Years ago my sister-in-law was a Pescatarian (meaning she was vegetarian but also ate seafood). […]

Everyday Gourmet: Chew On This!

Hello beautiful friends, Happy New Week! I hope that all of you had a wonderful weekend and more importantly are ready for an amazing week ahead. After a couple of weeks away, here is my first menu of December: light on the meat, heavy on the flavour. Let the deliciousness of December begin! For even […]