“I have no time!” How many times have you heard someone say this? How many times have you heard yourself say this? I know I have. More than once. The truth is, when something is important to us, we will make the time. The lie we tell ourselves is that it has to be a […]
Tag: self-care
Rest Part II: Soul Food
This post was a journal entry I wrote on Thursday May 29th, 2014, which I only found after I had written last week’s post on Rest: Optimal or Optional. Consider this week’s post Rest Part 2: Soul Food It’s Thursday May 29th, 2014 and one thing is apparent, I’ve lost my voice. Perhaps it’s because […]
This Week's Menu
Three Keys to Time
It’s that time of year again…it’s vacation time (atleast for Drew and I) and while taking time off is a priority in our lives, it can seem far fetched for others. Though the “how-to” of going on vacation is important, what is even more important is the “why.” Here are THREE KEYS to Unlocking the […]
Be Competitive. Be Greedy. Be Intolerant.
If you are going to be… …competitive, be competitive at GIVING more of yourself (who you are, what you know, what you have) to life. …greedy, be greedy for self-growth, self-knowledge, and self-awareness. …intolerant, be intolerant of social injustice and mediocrity. Competition, greed, and intolerance work in our favour when we use them to BETTER […]
A Different Kind of Flu
A Different Kind of Flu