How to Overcome the Stress of “I Have No Time!”

“I have no time!”

How many times have you heard someone say this? How many times have you heard yourself say this?

I know I have. More than once.

The truth is, when something is important to us, we will make the time. The lie we tell ourselves is that it has to be a certain amount of time and when we can’t make that happen/fit it into our day, we default to “I don’t have time!”

Friend, can I be bold here and say that you and I have gotten it all wrong. By looking at what we don’t have (30/60 mins to workout, 1 hour to make dinner, etc.), we discount what do have and can do.


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Insert Got 10? Got 5? Got 1?

Yes, in an attempt to rid you and I of our excuses, I invite us to consider what we do have and can do.

So you don’t have 30 mins to workout today. Do you have 10 mins? 5 mins? 1 min?

So you don’t have 1 hour to make dinner. Do you have 10 mins? 5 mins? 1 min?

So you don’t have a full day for yourself because of your crazy work schedule/kids activities, etc. Do you have 10 mins? 5 mins? 1 min?

(And if you’re wondering what you can do in or with 10 mins/5 mins/1 min, keep reading. I’ve got you covered!)

Beautiful Soul, who you are and who I am each day matters.

What are those non-negotiables that you require to give your best each day?

The reality is that you and I can leave others (including ourselves) bitter or better.

May we be people who choose the latter every day.

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Wondering what you can do in or with 10 mins/5 mins/1 min? I’ve got you covered!

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Wondering what you can do with 10 mins? Click on the image above or click here and check out our Got 10 board for ideas and inspiration.

 

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Wondering what you can do with 5 mins? Click on the image above or click here and check out our Got 5 board for ideas and inspiration.

 

got-one
Wondering what you can do with 1 min? Click on the image above or click here and check out our Got 1 board for ideas and inspiration.

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Download a FREE printable copy of the Got 10? Got 5? Got 1? worksheet.


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About Joann Lim Lesiuczok

Lifestyle Designer. Catalyst. Connoisseur of Life. Perfectly Imperfect. Foodie. Allergic to Nuts, Shellfish, and Mediocrity. Love Naps. Thought-Provoker. Soul-Stirrer. Multi-instrument Musician. Professional Dreammaker. Drew's Wife. JE SUiS. 1 Corinthians 14:1. When We Change The Way We Love, We Change The Way We Live. When We Change The Way We Live, We Change The Way We Love. #dangerouslove #generationamazing #lifeclass

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