Dear Rockstar, Happy Tuesday! I hope you’re having an amazing week thus far and that it will only get better. I have something to tell you. Perhaps you already know or perhaps not. The truth is, you need to know. YOU MATTER and YOUR LIFE MATTERS. See this world we live in, it needs you […]
Tag: nutrition
Be Addicted…I Dare You.
I was recently inspired by a statement made by one of my mentors John Gray (@realjohngray, www.johngrayworld.org). He said, “When it comes to relationships, people often want the instant version but want it to feel like it was homemade.” This notion got me thinking. How often in life do we operate the same way in […]
The Ultimate Reward
People, especially in North America, are often striving for something-status, love, money, possessions,”more,” etc. With the act of striving comes the art of action and the need for constant action to move one (or many) step(s) forward. What if for one moment, we stopped striving and asked ourselves, “What do I consider the Ultimate Reward?” What […]
Chew On This!
It’s 8:30pm on Monday and what a Monday it has been. Here’s a glimpse into Life from The Playground Project Occupation: Personal Shopper & Sous-Chef Client: A female executive who found herself working consecutive late nights leading to non-existent breakfast, lunches on the go, and take-out/order-in dinners. In addition, these late nights left her feeling […]
Rule (of) the Playground
Over the past couple of weeks, the notion of giving and receiving has come up several times. Often, good-hearted people get addicted to giving to others but hesitate when it comes to receiving. More often then not, this hesitation or reluctance to receive stems from a feeling of guilt or the feeling that “if I […]
A Different Kind of Flu
A Different Kind of Flu
Wednesday Workout
When ME becomes MIH (Make It Happen)
I absolutely, 1000% LOVE what I do. Why? Because I have the privilege of waking up every morning with one mission: Make dreams come true and help others live the life they want. Imagine what it would be like if the people you knew were all living the life they want. Now I know some of […]
Music Interlude: WE, MYSELF, I
We, Myself And I Yes. And everybody yes, yes, yes. (Check it.) I don’t like to start verses with I, you know but um… [I] Well there’s no I in team, but there’s an ‘i’ in win. And every guy wanna win, so folks is eying him. The I in pride: They say pride puts […]