Tag: nutrition
This Week's Menu
This Week’s Menu
This Week's Menu
This Week's Menu
This Week's Menu
3 Letter Powerhouse.
It’s a three letter word that holds so much power, promise, and potential. It’s comparable to a bridge, an ‘x’ factor, and glue. It takes two things and puts it together. It requires thought, (often times) creativity, and a “Hell-Yes” attitude to stay committed and make it happen. AND is that powerful. According to Merriam-Webster […]
Crap-Free Living
Dear Rockstar, Happy Tuesday! I hope you’re having an amazing week thus far and that it will only get better. I have something to tell you. Perhaps you already know or perhaps not. The truth is, you need to know. YOU MATTER and YOUR LIFE MATTERS. See this world we live in, it needs you […]
Be Addicted…I Dare You.
I was recently inspired by a statement made by one of my mentors John Gray (@realjohngray, www.johngrayworld.org). He said, “When it comes to relationships, people often want the instant version but want it to feel like it was homemade.” This notion got me thinking. How often in life do we operate the same way in […]
The Ultimate Reward
People, especially in North America, are often striving for something-status, love, money, possessions,”more,” etc. With the act of striving comes the art of action and the need for constant action to move one (or many) step(s) forward. What if for one moment, we stopped striving and asked ourselves, “What do I consider the Ultimate Reward?” What […]