5 Keys to Chaos

Yesterday morning I woke up alive and kicking. I love Tuesdays as they always start with an extra cuddle in bed, breakfast with Drew and a morning Yoga class at Lole Atelier Oakville. As I drove toward the Atelier, my eyes were drawn in two directions. One- the road in front of me, and two-a […]

LIMitless

I believe that God has a sense of humour. Check this out. Growing up, my last name was three letters: L-I-M Now most of you are probably thinking, “yeah, so what. What’s the big deal?” The fact that my last name was three letters long was awesome-it made filling out forms a lot easier (sorry […]

Today’s Special (a FREE gift for you!)

Ladies and Gents, Happy phenomenal Tuesday! Though it is overcast and rainy in this part of the country, it’s a reminder that the only weather that really matters is our internal climate. I’ve been thinking…a lot. And usually with that comes new insights, new ideas, and new things to give away. As we approach the […]

HeART Work

A Rockstar Wish for you… A PlayBigPlayNow Action to take… A Big-Time Vision for you to imagine… Today folks, is the PERFECT day for amazingness. My hope is that you’ll have the courage to believe it, see it, and embrace it. Happy Tuesday Beautiful People! Love,  

Be Reckless.

Without your sight, would you still have vision? With sight, I see the world according to Twitter and Facebook. With vision, I see a world longing for connection and meaning. With sight, I see big box stores opening up everywhere. With vision, I see people longing for purpose. With sight, I see people “tuning”out into […]

FREEnomenal

In our family, we have a saying made “famous” by my Uncle Wah Foong. The saying is, “Do you know why it’s so good? (*it in his context usually refers to a meal of sort)…because it is FREE!!!” Yes folks, individuals both young and old from every corner of the world enjoy a FREE offer […]

Overwhelmed & Out of Control

I woke up this morning feeling amazing and ready to conquer the world. And then it happened. Within the hour, feelings of anxiousness and a sense of being overwhelmed seemed to be banging on my door. The vision of an endless to-do list and the “times a ticking” came rushing in. I even contemplated eating […]