D-Free.

“You never know what you have until it’s gone but you never know what you’ve been missing until it happens.” I’ve always loved this quote. I heard it years ago on a show some of you may or may not remember called “Temptation Island.” Let’s just say that this quote stuck with me. The rest […]

Everyday Gourmet: The SUP(P)ER BOWL

Hello lovelies, Happy New Week! This week’s deliciousness was inspired by yesterday’s SUPER BOWL. While The New England Patriots and The Seattle Seahawks battled for the ultimate title in football, I believe two teams go head to head at every meal time. There’s Team Healthy and Team Junk Food. Each teams plays for the ultimate championship […]

This Week’s Menu

  Recipe of the Week: Clean Eating Cranberry Oatmeal Cookies (recipe adapted from Amy’s Blueberry Oatmeal Cookies, which you can find here) Yield: 18 cookies 1 c instant (quick-cook) oats ¾ c oat flour 1 ½ tsp baking powder ½ tsp ground cinnamon 1/8 tsp salt 2 tbsp coconut oil, melted 1 egg, room temperature 1 […]