Everyday Gourmet: The SUP(P)ER BOWL

Hello lovelies, Happy New Week! This week’s deliciousness was inspired by yesterday’s SUPER BOWL. While The New England Patriots and The Seattle Seahawks battled for the ultimate title in football, I believe two teams go head to head at every meal time. There’s Team Healthy and Team Junk Food. Each teams plays for the ultimate championship […]

Everyday Gourmet: Healthy & Helpful Tips & Tricks

Hello Beautiful Souls, Happy New Week! As you settle in to this week ahead, get your self ready for the delicious companies who are here to help make your daily eating quick, easy, nutritious, AND delicious! For those in the GTA (Greater Toronto Area), check out MEALSPIRATIONS who “deliver great recipes and fresh ingredients for […]

Everyday Gourmet: This Week’s Menu!

Hello lovelies, Happy New Week! I hope all of you are well-rested and ready to enjoy an incredible week ahead. Meat-free, this week’s menu is “Pescatarian” friendly with 4 days of vegetarian entrees and 1 day of fish. Funny story. Years ago my sister-in-law was a Pescatarian (meaning she was vegetarian but also ate seafood). […]