Quick Guide: 2017 Kick Starter

2017 is here and with that, here are THREE I’s to help you kick off your year! Looking for a Little Something, Something To Look Forward to Each Month? Twelve months of inspiration, encouragement, playbigplaynow challenges, and fill-in-the-_________ goodness, this calendar will help you soar to new heights in 2017! It’s Raw. Organic. 100% Junk […]

How to Overcome the Stress of “I Have No Time!”

“I have no time!” How many times have you heard someone say this? How many times have you heard yourself say this? I know I have. More than once. The truth is, when something is important to us, we will make the time. The lie we tell ourselves is that it has to be a […]

Beauty & Blessings: This Week in Wonder & Awe(some)…

Hey there Beautiful Soul, Happy November! We are officially in the second last month of 2016 and for Drew and I, it signals that we are that much closer to meeting our little one (who is due in January). In the midst of the hustle and bustle of every day life as well as preparing […]

Two Truths and a Li(f)e: The Surprising Thing to Do With Our Flaws…

As a child, I loved to play “make believe” or “let’s pretend.” Perhaps this knack for playing different parts was the reason I landed roles in several musicals as a child.   I liked to act. I liked to pretend to be older than I was. As a child I loved to mimick the “grown-ups” […]

Life on a tight rope.

I am often asked, “how do you become present?” Being present is a gift. It’s a gift that you share with others and a gift you give yourself. It is about being in the here and now (not one second in the past or in the future but 100% in the now.) Being present requires […]

The Half-Ass Yes vs. The Respectful No

The Half-Ass Yes vs. The Respectful No By developing a mastery of our words, we develop a mastery of ourselves. By developing a mastery of ourselves, we develop a mastery of our words. “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” Dr. Seuss […]