Just Plank It.

I have a confession to make: I really dislike planks. Correction: I really disliked planks. For those of you who do not know what a plank is, it is an exercise move in which you are basically in push-up position and resting either on your a) wrists or b) forearms for a specific length of […]

A New Beginning…

It’s January 1st, 2014 at 10:20pm and after many moments of thinking about, considering, and deliberating whether I was going to write this post, I am. There is something about fresh starts that excites me. Perhaps it’s the image of a blank canvas or beautiful picture frames waiting to be filled. Regardless of the image, […]