Performance Enhancers.

Last week, I introduced you to the infamous team of Robbers in town whose sole mission in life is to Rob you of your joy, self-dignity, and confidence. Today I want to introduce you to a different team, a team that I like to call the Performance Enhancers. The  mission of the Performance Enhancers is […]

Life on a tight rope.

I am often asked, “how do you become present?” Being present is a gift. It’s a gift that you share with others and a gift you give yourself. It is about being in the here and now (not one second in the past or in the future but 100% in the now.) Being present requires […]