No M.S.G.

MSG. If you’ve ever eaten at a Chinese restaurant, had a bag of potato chips, crackers, salad dressings, there’s a good chance that you’ve ingested MSG. MSG stands for Monosodium Glutamate, which is used as a flavour enhancer in many foods a.k.a. the thing that keeps you wanting more. According to an article by Dr. […]

Beauty & Blessings: This Week in Wonder & Awe(some)

Hello Beautiful Soul, You Matter. You Are Loved. So Very Loved. You Are A Miracle. If you don’t believe me, read this. Today, wherever this finds you, may you know that YOU ARE LOVED just as you are. Sit back, relax, and savour some of life’s delights in this week’s Beauty & Blessings.   Love, […]

Beauty & Blessings: This Week in Wonder & Awe(some)

Hey there beautiful soul, Happy [insert whatever day it is]! Today, this day, is yours. As I saw on a t-shirt once, “May you be the reason that someone smiles today.” Now that’s power:). You (and I) are that powerful.   Wishing you and yours the most wonderfully amazing and delicious day and week(end) ahead! […]

Beauty & Blessings: This Week in Wonder & Awe(some)

Dear Beautiful Soul, Today. This day. It’s yours. Yours to enjoy. Yours to fill with joy. Yours to live. May it be filled with… Breathtaking beauty, Moments of gratitude, A little (or a lot) of wonder & awe(some) for your day. You are so loved. It’s non-negotiable:). Love, Joann xo   What do you see? […]